Laughter really is the best Medicine!    This fabulous and relatively new concept is based on the fact the our bodies enjoy the same physiological and psychological benefits, whether we are laughing for real, or faking it.    Laughter exercises are combined with Yogic breathing, which in a group situation, soon turns to real and contagious laughter. It's lively, lots of fun, and extremely good for your general health.    After a vigorous laughter workout, the session is ended with a deep relaxation, leaving you feeling rejuvenated and refreshed.    The workplace may benefit from Laughter Yoga by:   Increased Team Bonding & Dynamics Improved Communication Decrease Stress Increased Creativity Increased Energy & Enthusiasm Increased Staff Morale Increased Relaxation Increased Focus Improved Health amongst Staff Decreased Sick Leave      Funny Business...       Greentree Wellbeing Laughter Yoga is conducted on site in a space free from furniture, with room to move and lie down, preferably a board room or conference room.      Class Structure Our 60min group class can accommodate 1-30 people, depending on the space available. A single session can be organised for corporate events, training sessions or rewards Regular weekly sessions can be organised to enjoy the full benefits of laughter yoga and run over an 8-week term        Private Classes We can personally design a 60min or 90min session just for you. A popular choice for the CEO or executive.